Less Worry & More Flow
Via Creativity
Hi,
Lihi here, of Creative Express Studio.
Here we are all about Quick & Painless Creative Practices,
and our purpose is to step away from stress & connect to well-being.
Let’s have a quick talk about well-being.
because I know what it’s like to feel disconnected from well-being.
To be in worry and fear.
Have you noticed that —
It’s possible to be afraid of what might happen in the future and to show up for love in your life right now.
Creativity is a form of love.
You have no idea what experience can open up for you — as you choose to use your mind in a way that strengthens you.
(Tama Kieves)
Everybody goes through
Worry and fear.
It is a part of being human,
and there is nothing wrong with it.
The reason I am writing to you
is to share the experience
of being human,
of giving space for pain,
of finding a way,
of connecting back to well-being with creative writing.
How is writing helpful?
Creative writing is play (the way we do it here).
In play, we can practice:
letting go of striving,
letting go of the illusion of quality —
This brings relief, joy, and well-being.
NO TALENT
NO IDEAS
and no creative background required
