A 3-Min Way To Relieve Stress

Relieve Stress with Creative Writing

Hey there,

We are about to do some Quick & Painless Creative Practices, To De-Stress & connect with… Life.

In a minute we will dive into a writing exercise, get ready for 3 minutes of writing.

So go ahead, find a keyboard or a piece of paper and pen, or even your phone — open a new email, write your piece in it, and then address it to lihi@creativeexpress.studio and send it to me when we’re done.

Some Unique Rules:

I encourage you to avoid planning or knowing what it is that you are writing about,

Here, you are allowed to write badly and make no sense –

The invitation is to try it, and let’s see what happens –

You do not need any talent or writing experience to be doing this! All you need is to show up and do this.

I encourage you to click on the reply and share with me — what did you write?

Here, your piece will be accepted with no judgment, and no corrections.

We do raw writing.

When you email me, please let me know if you like this type of writing session — your feedback will have a direct influence on whether I do more of those.

Now, lets go into our exercise.

I am about to tell you 3 words, please write them down at the top of your page –

I will then set a 3 min timer for us, and we will begin writing. I will be writing as well, and sharing my piece at the end of the 3 min (in the video).

I can’t wait to read yours! So please send it to me.

As you write, think of those 3 words as toys to play with — jump between them as if they were trampolines! Do with them — the first thing that come to you, without making sense.

I know its a challenge, we are used to doing things this way in our daily lives — and here hides the benefit of trying this. Lets see what happens.